Boots detox 5 day plan, Nivea Express Hydration body cream, Garnier intensive
7 days in Aloe Vera & Cocoa Butter (3 for 2), Veet wax strips, Ibruprofen, & diarrhoea tablets for the holiday just in case...
7 days in Aloe Vera & Cocoa Butter (3 for 2), Veet wax strips, Ibruprofen, & diarrhoea tablets for the holiday just in case...
With the holiday just round the corner, I wanted to cleanse my system so I feel all fresh & revitalised. I've been recommended the Boots detox plan by a friend before & after reading some reviews, thought it would be a good idea to cleanse & detoxify!
The pack comes with 5 vials of liquid. There's 3 flavours (Original, Apple or Strawberry).
You have to pour the liquid into 1 litre of water & drink throughout the day. As it's a detox, you'd have to eat plenty of veg, fruit etc. and cut out coffee, tea, diary, alcohol... basically eat well!
You have to pour the liquid into 1 litre of water & drink throughout the day. As it's a detox, you'd have to eat plenty of veg, fruit etc. and cut out coffee, tea, diary, alcohol... basically eat well!
Instead of pouring the liquid in a 1 litre bottle... I poured 1/2 into a 500ml bottle... pyschologically it seems much more manageable & easier to drink. To be honest... I don't think I ever drink a litre of water a day but a mixture of different things like tea, squash, juice etc. so it was quite hard. I'm sure it will get easier... though between 10.30am - 5pm I went for a wee like 6 times (sorry to be so graphic)!! Normally I only go twice at work lol.
I'll update to see what the progress is like...
